Men Fasting Support for customers

Most popular questions

Our Men Fasting for men extends a warm welcome to you! Delve into our FAQ section, where quick answers to your questions await. If you’re a newcomer in the realm of intermittent fasting or pursuing personalized tips, discover guidance on various fasting methods, energy levels enhancement and meticulous meal planning here. Let’s make your wellness journey easier and more empowering!

Q1: What exactly is intermittent fasting, and how does The Men Fasting assist me?

Intermittent fasting alternates between fasting and eating periods. Our app delivers custom plans, tracking features, and educational resources to navigate your fasting journey effectively. It supports various fasting strategies, helping you adhere to your schedule with progress tracking, meal planning, and suggestions.

Q2: How do I begin using the app?

Start by providing your personal details (your privacy is paramount, and we only use this information to tailor your experience). The app then crafts a bespoke intermittent fasting plan aligned with your objectives and preferences. Next, select a subscription model and payment option. You will receive an email with setup instructions. Download our app, exclusively available for Apple devices, log in with your details, and embark on your fasting schedule while monitoring your progress.

Q3: What types of fasting methods are available in the app?

The app supports well-known intermittent fasting approaches, including the 16/8 and OMAD (One Meal A Day) methods, allowing you to pick one that aligns with your lifestyle and health aspirations.

Q4: Is it possible to monitor my progress in the app?

Indeed, the app is equipped with functionalities to log your fasting hours, body weight, hydration levels, calorie consumption, and step count. It visually presents your progress, showcasing your milestones over time.

Q5: Does the app offer meal suggestions and recipes?

Yes! You'll find an array of meal ideas and recipes within the app, customized to fit your dietary needs and fasting timetable. From vegetarian options to meals designed for those with specific health concerns like high blood pressure, high cholesterol, or diabetes, there's something for everyone.

Q6: Can I interact with other app users for encouragement and advice?

Absolutely! Our app's community feature, the Club, lets you engage with fellow users. It's a space to share experiences, seek guidance, and gain inspiration and support from peers also navigating their intermittent fasting journeys.

Q7: Is there an upgraded version of the app offering more features?

Yes, our premium subscription grants access to enhanced features such as tailored coaching, exclusive meal plans, and priority customer service, further enriching your intermittent fasting journey.

Q8: How can I cancel my subscription?

Cancelling is straightforward. Reach out to us via email or use the in-app Contact feature. We'll provide cancellation instructions or handle it on our behalf. Our customer support team is also at your disposal for any additional assistance.

Q9: What is the policy on refunds?

Our Money Back Policy is accepted upon purchase. Refunds are not granted for personal dissatisfaction or financial misunderstandings. It's crucial to note that our goal is to help you see tangible results with a personalized plan. A refund request is valid only if the program was adhered to for a minimum of 14 consecutive days within the first 30 days after purchase.

Q10: How do I get in touch with customer support?

Contact us via or by using the Question button in the app.

Q11: What is the response time for customer support?

We aim to respond within 24 hours, though it often takes less time. If you haven't received a response, we may be looking into your query more deeply, possibly requiring input from our financial or development teams.